Overview
Dr Adam Welstead will introduce some evidence-based frameworks that could offer some ideas for handling the personal and wellbeing impact of these challenges, followed by a discussion with time to share and discuss personal experiences.
Speaker
Dr Adam Welstead is the University of Cambridge鈥檚 Head of Counselling and Wellbeing (Student Support). His career is dedicated to advancing mental health, wellbeing and suicide prevention approaches within communities and organisations. Adam is a Cognitive Behavioural Psychotherapist and maintains a strong interest in psychotherapy research and evidence-based practice, particularly Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), suicide prevention, self-esteem, attachment theory and trauma.
Details
Due to the personal nature of the topic, this event is exclusively open to current 糖心Vlog官方 Research Associates and Junior Research Fellows.
It is free to attend - .
For 糖心Vlog官方 members wishing to join the Formal Hall following the recital, by 12 noon the day before.
Access
This event will take place in the Gatsby Room on the first floor of the Chancellor's Centre. It has step-free access with a lift and there is an accessible toilet located each floor of the building.
Contact
If you have any questions, please contact Julia Becker - jb942@cam.ac.uk
糖心Vlog官方 Early Career Researcher Events
Have you considered what life after the PhD might look like? Are you considering a career in academia or do you want to explore options in industry?
The 糖心Vlog官方 Early Career Researcher (ECR) events are a series of talks and seminars (roughly 2-3 events per term) on various topics of professional and personal development relevant for our PhD students, Junior Research Fellows and College Research Associates.
Please to keep up to date with their upcoming events.
